prenatal to 12 weeks

Newborn

Sleep Shaping & Education

What to Expect When You’re Expecting?

That’s Where I come In.

I work with excited, expecting parents and exhausted new parents – like you, who want to avoid all the dreaded sleep issues you read about, by teaching your little one healthy sleep habits right from the beginning of your little one’s life.

It can be challenging to find joy in the moments while you are so sleep deprived, and while having a cranky, overtired baby. Day in, and day out, trying to rest when the baby sleeps, which is great when it’s your first child, but once you have multiple children, there is no resting.

Having a new baby is one of the most exciting yet exhausting experiences. You just want to sleep when the baby sleeps. And there isn’t enough coffee in the world to keep you feeling functional.

 

You’re overwhelmed by all the information you’ve Googled on newborn sleep and don’t even know where to start.

You’re at your wits end because all your new bundle of joy does is eat, sleep, and poop, and just when you think you’ll catch a break, the cycle starts over, leaving your feeling completely deflated.

And there isn’t enough coffee in the world to keep you feeling functional.

Teaching your little one to love sleep from the very beginning of her life is one of the best gifts you can give her. With the Sleep at Last Newborn Sleep Solution, this will become your reality. You will learn hot to help your baby fall asleep easily, and sleep those nice long stretches.

 

With Sleep at Last’s Newborn Sleep Package, you can be confident that your baby will get the rest she needs to be the healthiest, happiest baby, and enjoy the adventure of parenthood, the way your envisioned it.

With Sleep at Last’s newborns sleep shaping programs, you can be confident that your baby will get the rest she needs to be the healthiest, happiest baby, and enjoy the adventure of parenthood, the way your envisioned it.

You’ll learn exactly how to get your baby falling asleep easily and sleeping long, restful stretches.

You will be provided with expert knowledge about newborn sleep needs and be given the tools to start your baby down the right path to healthy sleep habits to establish a good foundation of sleep right from the beginning of your little one’s life.

if you were waiting for a sign, this is it.

 

Customized Sleep Support for New Parents.

With Sleep at Last’s Newborn Sleep Package, you can be confident that your baby will get the rest she needs to be the healthiest, happiest baby, and enjoy the adventure of parenthood, the way you envisioned it. You’ll learn exactly how to get your baby falling asleep easily and sleeping long, restful stretches.

You will be provided with expert knowledge about newborn sleep needs and be given the tools to start your baby down the right path to healthy sleep habits to establish a good foundation of sleep right from the beginning of your little one’s life.

Does any of this sound familiar?

  • Your baby sleeps all day and wants to party all night.
  • You have no idea what a good schedule is for your baby.
  • Your baby sleeps perfectly fine in your arms, but the second her body touches the mattress, she’s awake and screaming.
  • You don’t have a minute to yourself.
  • You are concerned for your baby’s safety because you’ve resorted to co-sleeping because it’s the only way she’ll sleep.
  • You are concerned at your baby’s lack of sleep.
  • You just want your baby to sleep, but you have no clue how to make that a reality.

It doesn’t have to be this way. It is possible to have a newborn that falls asleep easily and sleeps peacefully, allowing for some “me” time.

Appropriate skills for tiny ones!

This package is not intended for newborns to sleep through the night. Many newborns will not be ready for longer periods of sleep until they are older and have matured physically and developmentally. Instead, this program will help you to lay the foundation for healthy sleep habits and gently guide your baby towards independent sleep skills when developmentally appropriate. In time, the foundation for healthy sleep you have laid with your newborn can help him sleep through the night when he’s developmentally ready.

 

Sleep Coaching Success Stories

"I didn't know anything about newborns or baby's sleeping needs before working with Kala. We started working together when my son was only four weeks old. Kala walked us through a detailed plan for my son, explaining everything along the way. She checked in on our progress several times a week and made it easy for me to reach out to her with questions. She checked in on how we were doing as new parents, and how I was adjusting to all the changes that come with being a first-time mom. I definitely recommend working with her, even if you aren't having sleep issues! She helped us to be proactive! Your search for a solution ends here.”

Sleep Mini-sessions

Standard Program

Sleep Coaching

$697

Preliminary Discovery Call

Sleep Intake Form & Evaluation

Temperament Checklist

Newborn Sleep Foundations Plan

Private Coaching through 3 months [12 weeks]

Email Support

Scheduled Check-In Calls

Graduation Phone Call

Sleep at Last Graduation Resource Guides

 

Premium Program

Sleep Coaching

$1097

Everything in “Standard” +

Interactive Sleep Log*

Daily What’s App Text Support*

Virtual Bedroom Assessment

*beginning when baby is 12 weeks

Luxury Program

Sleep Coaching

$1597

Everything in “Premium” +

Interactive Sleep Log*

Daily What’s App Text Support*

Virtual Bedroom Assessment

Extended Weekday Support Hours*

Weekend Support Hours*

Lifetime Access to a Private Client Community with Weekly Q&As and Trainings

2 BONUS Check-in Calls “banked” for 6 months

6 Months Email Support

*beginning when baby is 12 weeks

When you work with sleep at last, you will…

Learn the best way to help your baby sleep long, restful stretches.

Get the sleep you need to be at your best.

Have proven, clear, easy-to-follow strategies for troubleshooting bedtime, naptime, night wakings.

Be coached through specific issues you might be facing with your little one’s sleep.

Solve your child’s sleep issues, once and for all so that you’ll have peace of mind around your little one’s sleep.

Finally have time for self-care, because you will be confident in your baby’s ability to fall asleep and stay asleep.

 

Are You Ready?

Book a Complimentary Call