Packages & Pricing

Sleep Consulting

In-Home & Virtual Coaching

Sleep Consulting Services

Assessment and preparation

Families first complete a comprehensive assessment. This allows us to learn about your current sleep situation and future goals and create a customized sleep program tailored to your family’s unique situation.

education and implementation

In a private consultation, we go over your sleep program in depth. This thorough planning process helps us work as a team to ensure you are set up for sleep success.

on-going, real-time support

We are with you every step of the way to answer your questions, troubleshoot the tricky spots, ensuring there is no guesswork, while all of your concerns are addressed as we teach your child healthy sleep habits to fall asleep and stay asleep, all night, every night.

graduation from sleep at last

You did it! After finishing your sleep program, you child will have developed healthy sleep habits for the long-term, healthy sleep habits that do wonders for a healthy, happy lifestyle.

I help Families with

Expecting Parent Education

Newborn Sleep Shaping

Fixing Early Morning Wakings

Predictable Nap Schedules

Consistency at Bedtime

Stopping Overnight Wakings

Transitioning from Co-Sleeping

Sleep Regressions

Daycare & Caregiver Management

Nap Transitions

Toddler Bedtime Battles

Gentle Sleep Coaching Methods

Sleep Consulting Services 

Expecting Parents

Sleep Education Programs

Perfect for expecting parents. With this educational DIY approach, you can lay a foundation for healthy sleep for years to come.

Newborn Plans

Sleep Shaping Program

Build balanced sleep from birth with our private sleep education and shaping programs for new parents.

Infant Plans

Sleep Coaching Programs

Designed for ages 3 to 17 months, infant sleep plans cover everything from daytime sleep, bedtime, night wakings, and more!

Toddler, Preschool & School-Age

Sleep Coaching Programs

For ages 18 months through 11 years old, this package comes equipped with everything you need to end the bedtime battles and antics.


Pinpoint Common Sleep Issues

If you have a chronic early riser or cat nappers, the mini-session might just be perfect for a sleep reset.


Sleep Coaching for Small Bumps

Regression?  Can’t seem to get back on track after travel? Finally figured it out, then your little one is up again? A mini-sessions may be your solution.

"My son was sleeping 12 hours a night, with no wake ups, after only two nights of sleep training. "Her advice, tips, and tricks work 100 % if you follow them step-by-step and listen to what she has to say."

"Best money we ever spent! Kala is so educated, organized, and a real pleasure to work with. "I would recommend. Sleep at Last to anyone!"

"If you are skeptical if sleep training will actually work, then you just aren’t ready for it! We were skeptical for many months before we were finally at our wits end and ready for a change. Working with Kayla was great and our little one at 10 months old, surprised not only us but Kayla with how quickly he adjusted after a couple of nights. We were literally in cruise control mode after the third night and naps he adjusted to well. Follow her advice and be committed to it 110%!"

“Sleep issues are a thing of the past in his household! We can’t thank Kala enough for helping us. Not only did she give us the tools we needed to teach our one-year-old son healthy sleep habits, but she also supported us every step of the way."

"Would 100% recommend Sleep at Last!!! Sleep training doesn’t have to be brutal; my 2-year-old was sleeping all night within 1 week! We struggled with him waking up multiple times throughout the night for 2 years. I wish I would have contacted her sooner; Kala is amazing & SO easy to work with!"

"Kala's services are WORTH EVERY PENNY. We reached out because our 5-month-old needed to be rocked, bounced, and fed to sleep. He would only nap for 30 minutes at a time and would wake frequently at night. I was EXHAUSTED. Our now 6-month-old is sleeping through the night and napping well during the day. I couldn't be more pleased with the process and the results. Kala is easy to work with and gives you all kinds of helpful resources to navigate sleep. What I appreciated the most during our 3 weeks together was that she helped me feel heard and understood when I shared concerns while also taking her time to explain the reasons behind her methods. 12/10 would definitely recommend."

"I don’t think there are enough words to describe how much Kala has changed our lives! Our 2.5 year old is FINALLY sleeping through the night in his own room!!! Something that we struggled with, Kala came in and saved us! I was always so hesitant to sleep train because my husband and I didn’t want to use the “cry it out” method. Kala’s method is genius."

"This sleep training experience with Kala has been amazing for our toddler and our family. We found the results to be extremely rewarding and valuable. Our son had very unhealthy sleep habits and used multiple sleep props to fall asleep at night. The program taught us what was healthy for a child his age and it helped us get our lives back on track. We finally have our nights back to ourselves! I have no idea how we were making it before the sleep program with Sleep at Last."

"Simply put, Kala’s method changed our lives. We started this journey as a family of 4 sleeping in the same room. Our 2-year-old slept in the middle of us and our 8-month-old was next to us and was still waking up several times during the night to eat. Two weeks later my husband and I had our room back and each kid is sleeping in their own room, sleeping through the night. It was worth the investment to have a happy well-rested family. Hiring Kala has been one of the best decisions we have made for our family."

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