Children’s natural wake-up time is between 6:00AM to 8:00AM. Anything earlier than this is considered an early wake-up. But that doesn’t mean you’re doomed with an early-riser forever! There are common reasons why early waking occurs and simple strategies for helping your little one sleep later. This eBook and video will dive deep into early wake-ups and break down:
- The science behind early-morning sleep
- The most common causes of early waking
- Practical strategies to help your little one sleep later
Say goodbye to your 5:00AM human alarm clock!
Appropriate for children from birth through 5 years old.