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It doesn't have to be this way ... and it shouldn't.

Ready to sleep through the night?

If you answered yes to any of these questions, you are not alone. Your search for a solution ends here.

  • Was your baby awake last night more than she was asleep?
    Do you spend hours getting your little one to sleep at bedtime, only to be woken a few hours later to a screaming baby?
    Does your child need to be rocked, bounced, or taken for a car ride to nap? Or even worse, refuses to nap at all – even though she seems tired and cranky?
  • Do you need help moving your little out of your bed so you can get a full night’s sleep without being kicked in the ribs?
    Are you tired of the bedtime antics and stall tactics?
    Have you tried everything to get your baby to sleep better but nothing is working?
  • Are you worried that your child’s lack of sleep is affecting her mood, health, and growth and development?
    Is your own lack of sleep making you physically exhausted and emotionally drained, leaving you irritable all the time?
    Are you tired of hearing “Welcome to Motherhood” ?

About

Why Kala

Hello. I’m Kala Guichard, and as a Certified Pediatric Sleep Consultant, I’ve helped many tired parents and babies get the sleep they need.

Allow me to take your family from exhausting, sleepless nights and frustrating days to well-rested, rejuvenated, and thriving.

Sleep is not a privilege or a luxury; sleep is a biological necessity and is essential to your family’s health, happiness, and overall well-being.

Let’s hop on the phone for a totally free, no obligation call so you can tell me more about your baby’s specific sleep challenges and I can share exactly how I can help.

Get Started

Kind Words

Testimonials

I had a great experience working with Kala. My 6 month old was waking up several times a night and naps weren’t great. He now sleeps 11-12 hours a night. He is easy to but down for naps. Right away she was able to pinpoint what needed to be changed to promote better sleeping habits. Some nights ...

I had a great experience working with Kala. My 6 month old was waking up several times a night and naps weren’t great. He now sleeps 11-12 hours a night. He is easy to but down for naps. Right away she was able to pinpoint what needed to be changed to promote better sleeping habits. Some nights were harder than others but when we would discuss it the next day she always had positive feedback. At the end of the process I wanted to say, I should’ve done this sooner. That’s exactly what I said when it was over. Kala is very passionate about what she does and I am very happy with the experience I had.

Absolutely 100% recommend Sleep At Last. This program WORKS. I love the personalization & custom aspect of the program, as well. Kala was an absolute pleasure to work with & absolutely plan on returning for future children! 10/10!

Absolutely 100% recommend Sleep At Last. This program WORKS. I love the personalization & custom aspect of the program, as well. Kala was an absolute pleasure to work with & absolutely plan on returning for future children! 10/10!

My experience working with Kala created well-being beyond our sleep needs and extended to our overall health and happiness as a family. I worked with Kala when my daughter was 6 months old, waking up 6-8 times a night, 15-20 minutes stretches of sleep, rocking for hours, and needless to say, endl...

My experience working with Kala created well-being beyond our sleep needs and extended to our overall health and happiness as a family. I worked with Kala when my daughter was 6 months old, waking up 6-8 times a night, 15-20 minutes stretches of sleep, rocking for hours, and needless to say, endless exhaustion for everyone, including my daughter. Our mental health, physical health, and relationship was suffering. Full transparency, I had numerous concerns and skepticism about sleep training. Kala's professionalism, knowledge, empathy, and understanding addressed all of my concerns and empowered me to create this positive change with confidence. Almost 6 months later my daughter continues to sleep 10-12 hours a night, full day-time naps, and has thrived within the structure Kala has guided our family in implementing. Once we completed Kala's program's my daughter began reaching new milestones and we were finally energized enough to be present and celebrate in these precious moments. The outcomes improved our adjusting relationships as new parents and our mental health significantly. If you are on the fence about working with Kala, I was too. It ended up being the best decision we could have ever made for our family. Kala's sleep program is unlike any "copy and paste", "one size fits all", method that you'll find online. She individualizes your plan to your baby's specific needs and supports you every step of the way. Kala remained determined to achieve all of our family's sleep goals even when there were bumps in the road. My daughter is getting the rest she deserves and we're empowered from Kala's coaching and resources to maintain healthy sleep habits throughout her ongoing development. Thank you Kala for your passion and going above and beyond to help our family find healthier and happier versions of ourselves.

Are you ready to start sleeping tonight?

Are you exhausted because your little one is waking up all night long?

Do you worry your little one isn't getting enough rest because you know, for sure, you aren't?!

Are you confused from all the information out there because there is so much and none of it makes sense?

5 Easy and Proven Steps to Get Your Child Sleeping Through the Night

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