recommended
helpful reads
narrowing the research
Here are some articles to give you peace of mind. They have helped me as a parent, along with my clients. They answer a lot of big questions that come up during the sleep training process.

4 EYE OPENING THINGS SCIENCE TELLS US ABOUT INFANT SLEEP

7 REASONS TO CALM DOWN ABOUT BABIES CRYING

AMERICAN ACADEMY OF PEDIATRICS SAFE SLEEP GUIDELINES

BEHAVIORAL INTERVENTIONS FOR INFANT SLEEP PROBLEMS

COPING WITH ANXIETY ABOUT SLEEP TRAINING: THE FACTS

DOES THIS APPROACH AFFECT INFANT-PARENT ATTACHMENT?

PERSISTENCE OF SLEEP DISTURBANCES IN PRESCHOOL CHILDREN

SLEEP TRAINING DOES NOT CAUSE STRESS OR DAMAGE ATTACHMENT

THE BALANCED DANCE OF MELATONIN AND CORTISOL

A TODDLER’S NEED FOR BOUNDARIES – NO WALK IN THE PARK

THE SCIENCE BEHIND THE AAP’S SAFE SLEEP RECOMMENDATIONS

UNDERSTANDING HOW STRESS AFFECTS THE BRAIN

WHY WE’RE SLEEP TRAINING AND HOW YOU CAN HELP