recommended
helpful reads
narrowing the research
Here are some articles to give you peace of mind. They have helped me as a parent, along with my clients. They answer a lot of big questions that come up during the sleep training process.
4 EYE OPENING THINGS SCIENCE TELLS US ABOUT INFANT SLEEP
7 REASONS TO CALM DOWN ABOUT BABIES CRYING
AMERICAN ACADEMY OF PEDIATRICS SAFE SLEEP GUIDELINES
BEHAVIORAL INTERVENTIONS FOR INFANT SLEEP PROBLEMS
COPING WITH ANXIETY ABOUT SLEEP TRAINING: THE FACTS
DOES THIS APPROACH AFFECT INFANT-PARENT ATTACHMENT?
EFFECTS ON SLEEP DEPRIVATION ON PERFORMANCE
HELPING BABIES COPE WITH STRESS AND LEARN TO SLEEP
PERSISTENCE OF SLEEP DISTURBANCES IN PRESCHOOL CHILDREN
SLEEP TRAINING DOES NOT CAUSE STRESS OR DAMAGE ATTACHMENT
THE BALANCED DANCE OF MELATONIN AND CORTISOL
A TODDLER’S NEED FOR BOUNDARIES – NO WALK IN THE PARK
THE SCIENCE BEHIND THE AAP’S SAFE SLEEP RECOMMENDATIONS
UNDERSTANDING HOW STRESS AFFECTS THE BRAIN
WHY WE’RE SLEEP TRAINING AND HOW YOU CAN HELP