Children’s natural wake-up time is between 6:00AM to 8:00AM. Anything earlier than this is considered an early wake-up. But that doesn’t mean you’re doomed with an early-riser forever! There are common reasons why early waking occurs and simple strategies for helping your little one sleep later. This guide will dive deep into early wake-ups and break down:
The science behind early-morning sleep
The most common causes of early waking
Practical strategies to help your little one sleep later
Say goodbye to your 5:00AM human alarm clock!
This guide is intended for babies over 16-weeks adjusted age.
This is a digital product and is not eligible for a refund.