If your schedule needs a bit of polishing or you’re looking to create one, Sleep at Last is here to help! (Children ages 18 months to 5 years) What’s included:
- One custom schedule sent to your inbox within 48 business hours of purchase.
- Recommendations for wake windows, nap timings, and ideal bedtime.
- Suggestions for feeding and meal timing to keep healthy sleeping on track.
- Guidelines for bedtime and nap time routines.
- Total sleep needs based on your child’s age.
There are no refunds or exchanges on this resource.