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Do you have a question about sleep coaching and your family? Book a complimentary sleep evaluation to discuss your family’s sleep goals and what program would be best for your family. This is the first step to saying goodbye to your sleepless nights.

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"My son was sleeping 12 hours a night, with no wake ups, after only two nights of sleep training. "Her advice, tips, and tricks work 100 % if you follow them step-by-step and listen to what she has to say."

"Best money we ever spent! Kala is so educated, organized, and a real pleasure to work with. "I would recommend. Sleep at Last to anyone!"

"If you are skeptical if sleep training will actually work, then you just aren’t ready for it! We were skeptical for many months before we were finally at our wits end and ready for a change. Working with Kayla was great and our little one at 10 months old, surprised not only us but Kayla with how quickly he adjusted after a couple of nights. We were literally in cruise control mode after the third night and naps he adjusted to well. Follow her advice and be committed to it 110%!"

“Sleep issues are a thing of the past in his household! We can’t thank Kala enough for helping us. Not only did she give us the tools we needed to teach our one-year-old son healthy sleep habits, but she also supported us every step of the way."

"Would 100% recommend Sleep at Last!!! Sleep training doesn’t have to be brutal; my 2-year-old was sleeping all night within 1 week! We struggled with him waking up multiple times throughout the night for 2 years. I wish I would have contacted her sooner; Kala is amazing & SO easy to work with!"

"Kala's services are WORTH EVERY PENNY. We reached out because our 5-month-old needed to be rocked, bounced, and fed to sleep. He would only nap for 30 minutes at a time and would wake frequently at night. I was EXHAUSTED. Our now 6-month-old is sleeping through the night and napping well during the day. I couldn't be more pleased with the process and the results. Kala is easy to work with and gives you all kinds of helpful resources to navigate sleep. What I appreciated the most during our 3 weeks together was that she helped me feel heard and understood when I shared concerns while also taking her time to explain the reasons behind her methods. 12/10 would definitely recommend."

"I don’t think there are enough words to describe how much Kala has changed our lives! Our 2.5 year old is FINALLY sleeping through the night in his own room!!! Something that we struggled with, Kala came in and saved us! I was always so hesitant to sleep train because my husband and I didn’t want to use the “cry it out” method. Kala’s method is genius."

"This sleep training experience with Kala has been amazing for our toddler and our family. We found the results to be extremely rewarding and valuable. Our son had very unhealthy sleep habits and used multiple sleep props to fall asleep at night. The program taught us what was healthy for a child his age and it helped us get our lives back on track. We finally have our nights back to ourselves! I have no idea how we were making it before the sleep program with Sleep at Last."

"Simply put, Kala’s method changed our lives. We started this journey as a family of 4 sleeping in the same room. Our 2-year-old slept in the middle of us and our 8-month-old was next to us and was still waking up several times during the night to eat. Two weeks later my husband and I had our room back and each kid is sleeping in their own room, sleeping through the night. It was worth the investment to have a happy well-rested family. Hiring Kala has been one of the best decisions we have made for our family."

Frequently ASKED QUESTIONS

Do You Teach the Cry-It-Out Method?
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Can I Still Feed My Baby Overnight if they are Hungry
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Can you help me to get better and more predictable naps?
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Do you support and coach me on my child sleeping in more?
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