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It doesn't have to be this way ... and it shouldn't.

Ready to sleep through the night?

If you answered yes to any of these questions, you are not alone. Your search for a solution ends here.

  • Was your baby awake last night more than she was asleep?
    Do you spend hours getting your little one to sleep at bedtime, only to be woken a few hours later to a screaming baby?
    Does your child need to be rocked, bounced, or taken for a car ride to nap? Or even worse, refuses to nap at all – even though she seems tired and cranky?
  • Do you need help moving your little out of your bed so you can get a full night’s sleep without being kicked in the ribs?
    Are you tired of the bedtime antics and stall tactics?
    Have you tried everything to get your baby to sleep better but nothing is working?
  • Are you worried that your child’s lack of sleep is affecting her mood, health, and growth and development?
    Is your own lack of sleep making you physically exhausted and emotionally drained, leaving you irritable all the time?
    Are you tired of hearing “Welcome to Motherhood” ?

About

Why Kala

Hello. I’m Kala Guichard, and as a Certified Pediatric Sleep Consultant, I’ve helped many tired parents and babies get the sleep they need.

Allow me to take your family from exhausting, sleepless nights and frustrating days to well-rested, rejuvenated, and thriving.

Sleep is not a privilege or a luxury; sleep is a biological necessity and is essential to your family’s health, happiness, and overall well-being.

Let’s hop on the phone for a totally free, no obligation call so you can tell me more about your baby’s specific sleep challenges and I can share exactly how I can help.

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Kind Words

Testimonials

When I first connected with kala at sleep at last - my toddler was getting up 2-4X a night and needing my comfort. I was exhausted and frustrated and had tried all the bribery or threats I could think of. Kala was able to give us a step by step plan to teach my 3 year old how to soothe him se...

When I first connected with kala at sleep at last - my toddler was getting up 2-4X a night and needing my comfort. I was exhausted and frustrated and had tried all the bribery or threats I could think of. Kala was able to give us a step by step plan to teach my 3 year old how to soothe him self and predictable routine! I love how customized everything was and the fact she guided and hold your hand each step of the process. Within the first week we were sleeping 12 hours straight. My toddler is so much happier when he wakes up and I feel like I’ve gotten my life and mornings back! 10/10 reccomend working with sleep at last! Predictable sleep is invaluable! I wish I would have found kala sooner!

Kala was the absolute best! She actually kept in touch with me for about 6-9 months or longer before I even decided to do her sleep plan. We had already paid for a different one and it wasn’t much help. My husband was very skeptical and didn’t want to spend the money on it, nor did I because we h...

Kala was the absolute best! She actually kept in touch with me for about 6-9 months or longer before I even decided to do her sleep plan. We had already paid for a different one and it wasn’t much help. My husband was very skeptical and didn’t want to spend the money on it, nor did I because we had already paid for the Sleep Sense one... But she kept checking on us and I finally had a breakdown and asked for help!!! Looking back, I wish I had done it sooner!!! The first few days after starting was hard but we followed her rules and her process to a T and it worked! We haven’t slept good in 2 years. My baby girl just turned 2 yesterday and we did our program with Kala at the end of January and the first couple weeks of February! We had a full sleeping baby before the first week was even up!!!! Of course, I didn’t sleep because I was waiting for her to wake up... It was weird not having her wake up multiple times a night!!! Took a few days for my sleep training to kick in too! Lol But we are beyond grateful for the hard work she put in with us and the attentiveness she showed us!!! The price is a bit expensive until you go through the program and you see how hard she works and how much she helps you through the process, it’s NOT just a “ here is a ton of info to read, let me know if you need anything kind of thing” she was there the WHOLE time! Phone calls, emails, text! It was worth every penny!!!! I was pretty stressed at first but she kept me strong the whole time! The sleep log she created was wonderful! She taught us many great skills we needed to help our whole family! Not only is my baby sleeping all night but during our process her vocabulary got better, her words got clearer, and her memory got better! Her overall learning had improved a ton!!! She can say her alphabet and count to 10 before she was 2!! I was so impressed with how much she gained by getting sleep!!!! I was told they do most of their developing and retaining of memory while they sleep! I didn’t realize how sleep deprived she really was until now... It was amazing watching her during those few weeks! We are so happy to have done the program with Kala! I HIGHLY recommend her to anyone with sleep issues! She really changed our life, like our whole entire family’s life. We are really beyond grateful and so blessed!!!! She was an answered prayer!

Kala's services are WORTH EVERY PENNY. We reached out because our 5-month-old needed to be rocked, bounced, and fed to sleep. He would only nap for 30 minutes at a time and would wake frequently at night. I was EXHAUSTED. Our now 6-month-old is sleeping through the night and napping well during t...

Kala's services are WORTH EVERY PENNY. We reached out because our 5-month-old needed to be rocked, bounced, and fed to sleep. He would only nap for 30 minutes at a time and would wake frequently at night. I was EXHAUSTED. Our now 6-month-old is sleeping through the night and napping well during the day. I couldn't be more pleased with the process and the results. Kala is easy to work with and gives you all kinds of helpful resources to navigate sleep. What I appreciated the most during our 3 weeks together was that she helped me feel heard and understood when I shared concerns while also taking her time to explain the reasons behind her methods. 12/10 would definitely recommend

Are you ready to start sleeping tonight?

Are you exhausted because your little one is waking up all night long?

Do you worry your little one isn't getting enough rest because you know, for sure, you aren't?!

Are you confused from all the information out there because there is so much and none of it makes sense?

5 Easy and Proven Steps to Get Your Child Sleeping Through the Night

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