Client Testimonials
Adrienne
9 Months Old
“Absolutely 100% recommend Sleep At Last. This program WORKS. I love the personalization & custom aspect of the program, as well. Kala was an absolute pleasure to work with & absolutely plan on returning for future children! 10/10!”
Lafayette, LA
Allie
15 Months Old
“Sleep at Last has been the best investment I have ever made. My daughter slept “through the night” maybe 12 times in 15 months. She would be up for good by 4:30-5:00 am. I read the books and bought all of the apps, but we just couldn’t figure it out. My husband and I were completely exhausted. Our friends and family would assure us that “some babies just don’t sleep.” I was so tired of hearing that. Finally, a friend told me about Sleep at Last. I contacted Kala, we set up a zoom conference, and we started implementing her plan. By night 2, my daughter was sleeping through the night. By the end of the first week, she was getting up later in the morning. She also takes solid naps and doesn’t protest when it’s time to rest. My daughter loves her nighttime/nap routine, and can’t wait to get into her crib. We are no longer exhausted from fighting a losing sleep battle, we can watch our favorite shows and simply relax in the evenings. I would highly recommend this program and wish we didn’t wait so long!“
Lafayette, LA
Allie
9 Months Old
“Sleep at Last is amazing!! From the day we brought my little home, he was a horrible sleeper. Some nights he would be up for hours, others he would wake up every two hours. I never knew how much sleep if any I would get. He was always cranky, I was cranky, and I was failing as a mom, wife, and employee because I couldn’t function right. My poor 2-year-old didn’t get any attention at night time because the baby had to be in my arms. Finally, at 9 months I reached out to Sleep at Last for help! BEST DECISION EVER!!! My son now sleeps 11-12 hours every night and takes two naps in his crib!! The program is so easy to follow and anytime I had a question Kala was right there to not only answer it but she explained it so well she normally ended up answering other questions without me having to ask. Sleep at Last has made my family’s life better and I now have a happy baby and I feel like I am human again!! I cannot say enough good things about Sleep at Last!! If your baby isn’t sleeping do yourself as your baby a favor and call Sleep at Last!!!!!“
Opelousas, LA
Alyssa
2 Years Old
“Kala works magic! She’s so knowledgeable and with you every step of the way. My daughter was a great sleeper.. until March, she had made 2 in September of the previous year. Surely, I thought it was just a phase and she would be back to normal in a few weeks. Negative. She was up every night screaming! I tried everything! When nothing worked and months later, I reached out to Kala. In 3 weeks she was sleeping ALL night! This experience was worth everything. It’s so much more than sleep!“
Sunset, LA
Amanda
5 Months old
“We are so pleased with our experience with Kala. I feel like a human again, no longer a zombie because our family is sleeping. Our baby is now sleeping 12 hours a night and napping for two hours!“
Kansas City, MO
Amy
6 months old
“Our baby girl is now sleeping at least 12 hours straight every night!! 🙌🏼🙌🏼 huge thanks to Sleep at Last for the education, support, and holding me accountable to stay consistent through this process to achieve this success. Ms Abigail has mastered her routine and I am LOVING the full nights rest again!!! Please don’t wait for your 3rd baby , like I did, to realize it’s possible with the right resources. *full time mom *full time nurse *full time breastmilk/feeding when home * now adding full nights MUCH NEEDED rest 😊😊”
Youngsville, LA
Andrew & Kayla
9 months old
“My wife and I were desperate and thought there was nothing we could do to get our son sleeping through the night. He went from waking up 3 or 4 times a night to sleeping for 11 hours in just 3 days of working with Kala. She provided a very detailed plan and worked with us to get our son sleeping properly. The only thing I would change now is I wish we would have called Kala 6 months sooner. I can’t recommend her services enough! Thank you Kala for helping us.”
Youngsville, LA
Ashley
5 months Old
“We just finished our three-week consultation with Kala and I am so impressed with the progress that my son has made. He had started sleeping through the night at 13 weeks (after we implemented Kala’s newborn tips and we got approval from our pediatrician that he had great weight gain), but around 5 months old he started to have some sleep regression so we contacted Kala and she made a custom sleep plan for him and he went from sleeping in his pack ‘n’ play in our room with multiple wakings a night to successfully transitioning into his crib in his nursery and sleeping through the night again with very few adjustments. The other big step that he took was going from 4 naps a day that he had to be rocked to sleep and held by someone to 2 longer independent naps a day in his crib. I highly recommend Sleep at Last! Kala is professional and kind, while also being frank about creating good habits in order to have the child gain good sleep skills.”
Broussard, LA
Bre
3 years old
“When I first connected with kala at sleep at last – my toddler was getting up 2-4X a night and needing my comfort. I was exhausted and frustrated and had tried all the bribery or threats I could think of. Kala was able to give us a step by step plan to teach my 3 year old how to soothe him self and predictable routine! I love how customized everything was and the fact she guided and hold your hand each step of the process. Within the first week we were sleeping 12 hours straight. My toddler is so much happier when he wakes up and I feel like I’ve gotten my life and mornings back! 10/10 reccomend working with sleep at last! Predictable sleep is invaluable! I wish I would have found kala sooner!”
Lake Charles, LA
Brittany & Gregg
2 years old
“I’ve never had the best sleep habits (4-5 hours a night and I’m good) but couple that with a child who is who up all night and on an opposite sleep schedule We felt like we were failing as parents because he couldn’t get him to sleep. Then our patience was slim as we weren’t sleeping, so “all the things” screaming that we needed help. It took us a while to finally admit we needed to make some changes but weren’t even sure where to start. It wasn’t even for our benefit, but let’s be honest, that was an added perk! We saw our son’s mood declining, he was always sick, and the list goes on. After almost a year of relentless nights, I saw a post from Kala in a Mommy FB group, so I reached out. We brought her on board to help train us & hold us accountable to helping our little guy meet his sleep needs. After a few short weeks (that felt long in the moment), he is putting himself to sleep, sleeping through the night and staying quiet until it’s “wake up time” We even came out of sleep training as pretty close friends. Another added perk! All that to say, [in my most Gordon McKernan voice] if you or someone you know is losing sleep due to this whole COVID-19 situation, you may owe it to yourselves to call Kala! She can fix you guys right up! GET IT DONE! Our only regret is that we didn’t get it done sooner! ”
Baton Rouge, LA
Cammie
6 months old
“Kala’s services are WORTH EVERY PENNY. We reached out because our 5-month-old needed to be rocked, bounced, and fed to sleep. He would only nap for 30 minutes at a time and would wake frequently at night. I was EXHAUSTED. Our now 6-month-old is sleeping through the night and napping well during the day. I couldn’t be more pleased with the process and the results. Kala is easy to work with and gives you all kinds of helpful resources to navigate sleep. What I appreciated the most during our 3 weeks together was that she helped me feel heard and understood when I shared concerns while also taking her time to explain the reasons behind her methods. 12/10 would definitely recommend”
Youngsville, LA
Candace
2 years old
“Would 100% recommend Sleep at Last!!! Sleep training doesn’t have to be brutal, my 2 year old was sleeping all night within 1 week! We struggled with him waking up multiple times through out the night for 2 years. I wish I would have contacted her sooner, Kala is amazing & SO easy to work with!”
Youngsville, LA
Caroline
5 Months Old
“My son was not a good sleeper from day one. Things were rough… plagued with tummy issues, formula changes; etc. Kala has made our family life easier all around. My son now wakes up happy and refreshed in the mornings. Kala puts so much time and efforts into the families that she works with it is unbelievable. Even though I know baby sleep needs are ever changing I feel confident going into the future thanks to Kala’s guidance. #getyourselfasleepconsultant”
Abbeville, LA
Carolyn
8 Months Old
“THANK YOU SO MUCH! Your sleep programme is fantastic and truly works! Last night was our 6th night and things are going brilliantly well! I really can’t thank you enough. Joel slept through on the 3rd night, had a bit of a blip on the 4th night, but I think it was because he had a dirty nappy and was uncomfortable but 5th and 6th nights…straight through! Thank you!”
Houston, TX
Carrie & Joe
6 months old
“We started the Sleep at Last program with Kala when our son Anthony was 5 1/2 months old. After a few (rough, but so so so worth it!) days and nights of working the program, Tony was sleeping through the night like a champ! We live in Lafayette, but I teach in Vermilion Parish; our son goes to daycare down the street from my school. We leave our house at 6:15AM on weekdays. Needless to say, our mornings start early. We started the Sleep at Last program 9 or 10 days before school started this year. I can say with absolute confidence that hiring Kala was the best wellness decision we could have ever made for our family. At 6 1/2 months Mom, Dad, and Tony are still sleeping through the night! Kala was incredibly attentive and accommodating with regard to our unique needs. Her guidance and assistance changed our lives!”
Abbeville, LA
Christina
1 year old
“My experience working with Kala created well-being beyond our sleep needs and extended to our overall health and happiness as a family. I worked with Kala when my daughter was 6 months old, waking up 6-8 times a night, 15-20 minutes stretches of sleep, rocking for hours, and needless to say, endless exhaustion for everyone, including my daughter. Our mental health, physical health, and relationship was suffering. Full transparency, I had numerous concerns and skepticism about sleep training. Kala’s professionalism, knowledge, empathy, and understanding addressed all of my concerns and empowered me to create this positive change with confidence. Almost 6 months later my daughter continues to sleep 10-12 hours a night, full day-time naps, and has thrived within the structure Kala has guided our family in implementing. Once we completed Kala’s program’s my daughter began reaching new milestones and we were finally energized enough to be present and celebrate in these precious moments. The outcomes improved our adjusting relationships as new parents and our mental health significantly. If you are on the fence about working with Kala, I was too. It ended up being the best decision we could have ever made for our family. Kala’s sleep program is unlike any “copy and paste”, “one size fits all”, method that you’ll find online. She individualizes your plan to your baby’s specific needs and supports you every step of the way. Kala remained determined to achieve all of our family’s sleep goals even when there were bumps in the road. My daughter is getting the rest she deserves and we’re empowered from Kala’s coaching and resources to maintain healthy sleep habits throughout her ongoing development. Thank you Kala for your passion and going above and beyond to help our family find healthier and happier versions of ourselves.”
Perth Amboy, NJ
Claire
Siblings: 5 months & 4 years old
“I contacted Kala a few months ago because I had 4 year old who was falling asleep late, getting up multiple times after being put to bed, and waking up in the middle of the night playing and coming into mine and my husbands bedroom. Our baby was also almost 4 months old at the time, and we were just exhausted. I dreaded bedtime because I knew it was a struggle to get both kids to go to sleep, having to rock the baby to sleep, only for her to wake up 30 minutes later needing rocking again. Within about a week, our 4 month old was sleeping through the night, and things have only improved since then. She loves going to bed, and I don’t dread bedtime because I know she has the tools she needs to get a restful night sleep. My 4 year old does not get out of bed multiple times anymore, and she is also getting the sleep she needs. We are so happy with our decision to sleep train and have zero regrets!”
Deridder, LA
Claire
7 Months Old
“ I cannot tell you how happy I am that we decided to hire her. Cruz went from taking cat naps all day long (on a very unpredictable schedule) and waking several times a night to predictable naps ranging from 1 to 1 and a half hours and sleeping all night….11-12 hours!! All with no rocking, no pacifier, no props. He puts himself to sleep and if he does wake in the middle of the night, he knows how to put himself back to sleep. This and momma needed some quality sleep. This has been the best investment. If you need help getting your child to sleep, no matter what age, Kala can help you!! ”
Broussard, LA
Colleen
newborn
“Kala is amazing!! She worked her magic. My boys nap and sleep all night so easily! Even with winter colds and ear infections 🙌🏻 The transition to our new house went absolutely perfect. We never noticed our 4 month sleep regression 😻 her magic is the real deal! I would make the decision to hire her 10000x. I even asked her if she sleep trains dogs 😂”
Breaux Bridge, LA
Courtney
1 year old
“To say that Kala is amazing is an understatement. Our daughter was 11 months old and still waking up 2-3 times a night for a bottle. During our first consultation with Kala, I was so hesitant because I knew that my daughter was absolutely not going to be ok with fulfilling the sleep plan. While she did protest, we were amazed that she slept all night ON THE VERY FIRST NIGHT of sleep training IN HER OWN ROOM!! Kala is there every step of the way to answer questions, and provide guidance. She saved us, and we are a much happier well rested family!”
Lafayette, LA
Danielle
4 Months Old
“Before we made the decision to “sleep train” Knox, our life was upside down. He was up countless times throughout the night, some nights every 30-45 minutes, and would cry until one of us got up and rocked him back to sleep. Good luck putting him back down each time! It was a never ending cycle. We didn’t know what to do. We felt like we had tried everything that we could think of! We had tried propping him up because of his reflux, we let his pediatrician guide us for over a month, we swaddled, then unswaddled. We changed up bedtime routines and feedings… NOTHING worked! We were tired, cranky, zombies! Our marriage and our children were suffering because of it. We were not our best selves! It was then that I attended an event for Mommas, and it just so happened that Kala, the founder of @sleep_at_last , was going to be speaking. I made sure to get a sitter because we needed ALL the help and advice from a professional! I was SO intrigued by her, I set an appt for the following Wednesday. That night was SO bad, no one slept! So, while I rocked my baby back to sleep, I changed my appt on her site to Monday. We couldn’t wait another day. Our tired was tired! Kala didn’t just tell us what to do, she educated us. She told us WHY she used the tactics she did, how sleep benefits our babies (and us 🤪), gave us the data to back her beliefs, and gave us the tools to succeed far beyond our short 3 weeks with her. She was open, honest, and never left our side! She walked with us until we were confident enough to do it on our own. This guy now goes to bed between 6:30/7:30 pm, and when he’s not sick or teething, he sleeps well into the morning! We’ve gotten our sanity back. Our baby is SO happy! Our 3-year-old now has his parents back! It’s been a lifesaver for us! I would absolutely recommend her to ANYONE who is going through the HARD of newborn life. Knox was 4 months old when we made the decision. I wouldn’t change a thing!”
Delcambre, LA
Fallon
1 year old
“I cannot say enough good things about Kala and how much she helped my whole family! My son was 11 months when we started the program and waking up several times a night. I was exhausted, to say the least, and it effected the whole family. You don’t realize how much you really miss a full night’s sleep and how much it affects you until you’re actually sleeping again!! I was so nervous to sleep train Lincoln because I can’t stand to hear my babies cry for more than a few minutes. It makes me sooo anxious and a nervous wreck. I thought sleep training was all about “crying it out” and it’s NOT! Kala made a specific routine just for Lincoln based on his age and what would work best for BOTH Lincoln and the family. I was truly surprised at how well he handled the new routine and how quickly! It’s like it’s what he wanted and needed all along but I had no idea. I would highly recommend this to anyone – it’s a life changer and Kala makes it so easy!!” ”
Breaux Bridge, LA
Grandparents
7 months Old
“The results we have seen since Annie has started her training has been nothing short of amazing. I am just glad her mom and dad can finally sleep!”
Erath, LA
Haley
13 Months Old
“I 110% recommend Kala if you are looking for someone to help you sleep train your child. She is so kind and patient and answers any questions you have. She doesn’t do a cry it out method, so no need to worry about that. She actually gives you two different methods to work with that are both healthy choices for mom and baby. My son was sleeping 12 hours a night, with no wake ups, after only two nights of sleep training. Her advice, tips, and tricks work 100% if you follow them step by step and LISTEN to what she has to say. Any money spent was so worth it and I’d recommend her to anyone in a heartbeat. If you are on the fence about sleep training, don’t be, just dive in and do it. You won’t regret it and you and your baby will get the sleep you both deserve!”
St. Martinville, LA
Haley
8 Months Old
“This program saved our family. literally. Our baby girl had terrible tummy issues and never slept…EVER. the only time she’d sleep is on me. Therefore, I was only sleeping when my husband could take over for a couple hours. I was sleep deprived which made my post-partum awful. I was having some serious doubts about my motherhood, I hit rock bottom. Kala was soooo helpful and personable. ya’ll… within 2 days my baby girl was sleeping through the night with one feeding!! I couldn’t believe it! We’ve had a few curveballs thrown at us along the way, just know that it’s all normal.”
Iowa City, IA
Hayley
13 Months Old
“I highly recommend Kala as a sleep consultant. I was very hesitant but she turned our lives around and we’ve never been happier or well rested. Thank you so much Kala!”
Youngsville, LA
Heather & Ryan
4 Months Old
“Kala was so wonderful to work with! Our son was sleeping throughout the night before Sleep at Last, but I HAD to be touching him or he would wake up-so if I needed to get up for any reason in the middle of the night-my son did too. Our sleep was restless and we all felt so exhausted. Kala helped my husband and I to get our son on an INDEPENDENT routine. Our son, Salvador, is now sleeping 12 hours a night in his bassinet next to our bed and mommy’s neck/back/arms are so grateful for this Even if you think your sleep routine is as good as it gets, just call her! Her consultations are free and she won’t tell you she can help unless she really feels she can. I didn’t realize how much of a difference sleep training would make until I did it. Now, I’ll never look back!”
Crowley, LA
Jackie
13 Months Old
“Two months ago, I was literally on the verge of losing my sanity. Bedtime was rough, but honestly it was nighttime itself that was killing me. A total nightmare. I dreaded the night. Anna was 14 months and still waking every 2 hours or so. So, I basically hadn’t gotten a full night’s sleep in 4 years. My marriage was being tested daily because I was so miserable and exhausted. No one was sleeping. I never smiled. I felt like I was going to die if this continued! Then I finally hit rock bottom after a couple of especially horrible nights and frantically messaged Kala with Sleep at Last. And let me tell you, she literally saved my life and my marriage. Now instead of taking3 hours to fall asleep, tip toeing downstairs, sad and defeated, and going straight to bed knowing I would be startled awake before too long, bedtime is now peaceful and special. Anna goes without a struggle and I can be downstairs with both kids sleep by 830pm, relaxed and still have a couple of spare hours left in the day to spend alone with my husband. I am happy again and smiling. My marriage is the best it’s ever been. We are rested and thriving. I can say with 100000% certainty, it’s all because of Kala!”
Lafaeytte, LA
Jana
9 Months Old
“Hiring Kala is the best thing my family has ever done! I’ve learned that babies sometimes just need to learn how to do things on their own and that crying is okay! It’s how they communicate! I know my baby’s cries and I know when I’m needed and when I’m not. We’ve gone from Ruby in our bed, waking during the night for bottles, and being very restless to her sleeping in her crib, in her room, for 12 HOURS a night!! No night feedings and got rid of the pacifier! I would also have to hold her for her naps and now she’s having great naps in her room, alone! She actually loves to just lay in her crib and play with her hands or talk to herself and enjoy her quiet, alone time! A major bonus to all of this is that now, my husband and I have a few (much needed) hours to ourselves every evening that we didn’t get before to just focus on us! Sleep at Last has been wonderful for our family!”
Erath, LA
Jen
10 Months Old
“ I didn’t sleep train my first two children. For so long (TWELVE years) I couldn’t fathom planning my last child because I remembered too well the toll on my mental functioning. Many people told me this was normal but I was in a dark place and not as able to fully experience the joy that is parenting littles. There was burn out, anxiety, guilt, you name it. We really just needed sleep, a biological need. After sleep training Norah, I am able to take care of myself with the same love that I give to my children. My sleeping babe is giving me her best too because her needs are met. I’m able to be a better mother and a better human because I have time to plan nourishing meals, manage my home better, invest in my relationships, give my best to my work and most importantly, give my best energy to my children. I’m so glad that your journey with Jules inspired you to help others, including myself. My family is thriving and it was worth it. ❤️”
Lafayette, LA
Jenna & Patrick
Newborn
“I didn’t know anything about newborn or babies sleeping needs before working with Kala. We started working together when my son was only four weeks old…I wasn’t having any difficulties with him, but I knew I wanted to avoid the sleep problems my other mom friends talked about. Kala walked us through a detailed plan for my son, explaining the rationale behind all of her suggestions. She checked in on our progress several times a week, and made it easy for me to reach out to her with questions, which I had tons of. She was respectful and prompt in her responses. She also checked in on how we were doing as new parents, and how I was adjusting to all the changes that come with being a first-time mom. My son is three months now and I feel great when other moms talk about having to start sleep training while my son is having great naps and six hour stretches at night! Without Kala’s help I’m positive we would have fallen into some hard to break habits. I definitely recommend working with her, even if you aren’t having sleep issues she did a great job helping us be proactive! Your search for a solution ends here.”
Toms River, NJ
Jennifer
3 Months Months
“Kala was amazing! My little girl is the happiest baby and I give so much credit to her sleeping habits which were established early with Kala’s help. If you are debating hiring Kala, just do it, you won’t regret it!”
Youngsville, LA
Jill
6 months old
“I had a great experience working with Kala. My 6 month old was waking up several times a night and naps weren’t great. He now sleeps 11-12 hours a night. He is easy to but down for naps. Right away she was able to pinpoint what needed to be changed to promote better sleeping habits. Some nights were harder than others but when we would discuss it the next day she always had positive feedback. At the end of the process I wanted to say, I should’ve done this sooner. That’s exactly what I said when it was over. Kala is very passionate about what she does and I am very happy with the experience I had.”
Baton Rouge, LA
Julie & Trevor
5 months Old
“Kala changed our lives. Before we met her, I had absolutely no time to myself after having my second. By the end of the 4th month I didn’t even feel like a person anymore and I knew something had to change. Within 3 nights, my youngest was sleeping through the night and napping far longer than the 30 minutes he had been napping prior. My husband and I were able to spend time together. I was able to sit down and make a grocery list. I wasn’t anxious all the time waiting for his cries at any moment. I would absolutely make the decision to hire her again in a heartbeat… Money can’t buy happiness, but it sure bought us a good night’s rest – and that’s half the battle!”
Lafayette, LA
Kallie
5 months old
“Kala with sleep at least was wonderful to work with and helped us reach our SLEEP goal with an infant! Wyatt was a fair/ok newborn sleeper, until we hit 3-4 months old. He was waking up every 30min – hour! We were exhausted 😴. I had two friends recommend Kala Guichard within the same week so we decided it was worth a free consult call! She was informative and did not pressure us into starting her program. At this time Wyatt was close to 5 months. We wanted to start immediately due to an upcoming vacation and she worked with us to get that going—– then Wyatt was diagnosed with COVID the day after we started. She paused our program and kindly checked in on us during that week. When we were ready to resume she worked with us once again and by day 8 he was sleeping through the night! 7:30p-6:30am! (we had improvement starting with night 1 with longer sleep stretches). It was magical and we could function like normal humans again! If you are tired with an infant or toddler, I would recommend scheduling a screening call to see if it is something that would work for your family!”
Lake Charles, LA
Katie
2 years old
“I highly recommend Kala! I was getting so overwhelmed by the amount of information on sleep and the methods of sleep training. All I knew was I didn’t want to let my baby cry it out for hours on end but beyond that I wasn’t sure which method was best for me and my family. Kala made the process so individualized and tailored to our needs as a family. Our daughter is 8 months now and is on a better sleep routine than before and is consistently sleeping through the night! (this baby is now actually 2 years old and is still sleeping well!) ”
Dallas, TX
Katie
7 Months Old
“Kala was amazing got work with. I was nervous because our life is crazy right now being displaced and having a husband who works crazy shift work hours. I didn’t know if I could do it, but she was with me every step of the way. We got our then 7 month old (now almost 9 mo) to go from crying for an hour to go down at bedtime and waking every two hours to sleeping 11 hours every night and falling asleep by herself. She’s on a schedule and goes down for naps and bedtime with zero crying. The only crying she does now is because she wants to be in her bed. I can’t say enough great things about Kala. She is a great sleep coach, and she was so accommodating through this crazy time for us. Absolutely recommend her. If you are on the fence, go for it. I was on the fence for months and only wish we had done it sooner. We are about to start our almost 3 yr old in her toddler program. I totally trust her with my family!”
Lake Charles, LA
Keri
8 Months Old
“After my first 2 kids didn’t sleep, I figured it was just how my kids were wired. My third baby was different. By 4 weeks we had 6-8 hour stretches! Then…we didn’t. Kala was referred to me by a mutual friend who PROMISED we would love everything about her. Well, she was right. Every time I talked to Kala I felt like she genuinely wanted us to succeed. We chatted often and she was always there for any obstacle thrown our way. She gave us the tools, and even more importantly, the confidence to get our sweet boy to sleep through the night. Before we started with Kala, our 8 month old was up every 2 hours, and would only go back to sleep if he was nursed or rocked. There was a whole lot of protest from him if we put him laying down. 3 weeks later, my boy is sleeping in his own room for 11-12 hour stretches, falls asleep on his own, and naps without being rocked. Kala is knowledgeable, caring, and truly magical.”
Lafayette, LA
Kirsy & Bernie
5 months
“This entire process was life changing for us. Since we brought Ava home from the hospital, we got her used to habits that were not beneficial for her or us. By the time she was four months, we were bed sharing, getting woken up by her every 20 minutes to soothe her or to feed her. We thought it was going to be years before we could have a full nights rest. Thankfully we came across a reel by Sleep at Last and the rest is history. Our baby girl is sleeping 11 hours at night and takes her naps independently after only a few days. We are so grateful to have found Kala. We now have the tools to continue to help and support our little one sleep.”
Rahway, NJ
Lacey
3 years old
“If you have a toddler that has horrible issues with sleeping, like me, you should 100% contact Kala with Sleep at last. She has helped us transform our nights. I can probably count on two hands the amount of nights I have slept the entire time since he was about 18 months old (he is 3 and half) and I’m now sleeping all night long with no wake ups! Thank you Kala!!!!! ”
Church Point, LA
Laci & Brian
2 Years Old
“I will begin by saying that I never thought my child would actually adjust to this new method of sleeping so quickly! We saw success within the second night, with her sleeping a full night, with no wakings. I was fully convinced by the second day that we made the right decision in choosing Kala to help us along the way with sleep training. One of the things we learned from this experience is that with strict rules and a routine in place, a child at any age will adapt to them fairly quickly. Landree was a good sleeper previously, however she would wake around the same time every night to come into our bed. Prior to starting we also rocked her to sleep every night, which sometimes took anywhere from 30 minutes up to 1 hour, if she was not sleepy. Once learning that she was relying on us to help her fall asleep, we knew that something had to be done. She now follows her bedtime routine and is placed into her crib awake, as we walk out the door. She is literally sleeping within 5 minutes of us walking out of her room and sleeps until her clock goes off the next morning. She also follows the rules for her naps and is sleeping within a few minutes. I will admit that the first night I had my doubts and thought this would never work. If you can get through the first night, then it should be smooth sailing after that, each night gets better! I would definitely recommend sleep at last! On a scale of 1 to 10, I would have to say a 15 lol. Kala was so great to work with and so helpful with tools that would work for Landree when she did run into an obstacle. If you are on the fence about trying this, then I would recommend you give it a try, I promise you won’t regret it!”
New Iberia, LA
Lambertina
Siblings: 8 months & 2 years old
“Simply put, Kala’s method changed our lives. We started this journey as a family of 4 sleeping in the same room. Our 2-year-old slept in the middle of us and our 8-month-old next to us and was still waking up several times during the night to eat. Two weeks later my husband and I had our room back and each kid is sleeping in their own room, sleeping through the night. It was worth the investment to have a happy well rested family. Hiring Kala has been one of the best decisions we have made for our family.”
Lafayette, LA
Leah
6 Months Old
“Worth every penny! Kala is amazing at what she does! I feel 1000x better since baby and I are both sleeping all night now!”
Youngsville, LA
Malorie & Colby
3 years old
“Our girl graduated sleep training! After almost 3 years without sleep, something we thought was impossible, Kala made it happen. We highly HIGHLY recommend her to any! She is amazing. So sweet & very informative! Without her love & support I would’ve have never achieved this goal! She’s changed our lives for the better! We are so blessed to have found her!”
Breaux Bridge, LA
Maria
7 months old
“Came across Kala on fb and reached out in desperation. My 7mo old was waking up at random times every night. Every night was a mystery for us and as soon as we put him to bed we were in bed ourselves to take advantage of any sleep time we could get. Naps were little to none and night time was just as bad. Kala set a routine for our son and I will be honest I had my doubts. I thought that our baby was going to be that one baby that this would not work on. I was wrong, by the second night he was sleeping all night. There were a few nights where he woke up, but we followed the routine and pushed through it all. It feels wonderful to have our sanity back. This has been the best investment. Our son is well rested and a lot happier. No more night time feedings or constant wakings. I would highly recommend Kala with Sleep at Last. This has been a huge blessing. We even able to have a date night for the first time in 7mo. Thank you Kala!”
Fort Worth, TX
Meg
Siblings: 7 Months & 3 years old
“I was worried that sleep training was not in my children’s best interest. My husband was sleeping upstairs with our 3 year old and I was sleeping in bed with our baby. My worries about sleep training seem so silly now. The whole family is so much happier. Our kids sleep better. My husband and I get to spend time together before bed and sleep together again. I feel like we have given them the gift of sleep and much more rested, happy parents. The only regret I have is that we didn’t do it sooner. Best money we ever spent. Kala is so educated, organized and a real pleasure to work with. I would recommend Sleep at Last to anyone.”
City, State
Megan
15 Months Old
“Kala took our preferences and existing routines into consideration when creating a sleep plan for us. She was very thorough and addressed every question and concern I had along the way. Highly recommended for any mom who has tried it ALL but is still exhausted. Worth the investment!!”
Youngsville, LA
Monica
10 months old
“If you are skeptical if sleep training will actually work, then you just aren’t ready for it! We were skeptical for many months before we were finally at our wits end and ready for a change. Working with Kayla was great and our little one at 10 months old, surprised not only us but Kayla with how quick he adjusted after a couple of nights. We were literally in cruise control mode after the third night and naps he adjusted to well. Follow her advice and be committed to it 110%!”
Beaumont, TX
Natalie
2 years old
“Kala was the absolute best! She actually kept in touch with me for about 6-9 months or longer before I even decided to do her sleep plan. We had already paid for a different one and it wasn’t much help. My husband was very skeptical and didn’t want to spend the money on it, nor did I because we had already paid for the Sleep Sense one… But she kept checking on us and I finally had a breakdown and asked for help!!! Looking back, I wish I had done it sooner!!! The first few days after starting was hard but we followed her rules and her process to a T and it worked! We haven’t slept good in 2 years. My baby girl just turned 2 yesterday and we did our program with Kala at the end of January and the first couple weeks of February! We had a full sleeping baby before the first week was even up!!!! Of course, I didn’t sleep because I was waiting for her to wake up… It was weird not having her wake up multiple times a night!!! Took a few days for my sleep training to kick in too! Lol But we are beyond grateful for the hard work she put in with us and the attentiveness she showed us!!! The price is a bit expensive until you go through the program and you see how hard she works and how much she helps you through the process, it’s NOT just a “ here is a ton of info to read, let me know if you need anything kind of thing” she was there the WHOLE time! Phone calls, emails, text! It was worth every penny!!!! I was pretty stressed at first but she kept me strong the whole time! The sleep log she created was wonderful! She taught us many great skills we needed to help our whole family! Not only is my baby sleeping all night but during our process her vocabulary got better, her words got clearer, and her memory got better! Her overall learning had improved a ton!!! She can say her alphabet and count to 10 before she was 2!! I was so impressed with how much she gained by getting sleep!!!! I was told they do most of their developing and retaining of memory while they sleep! I didn’t realize how sleep deprived she really was until now… It was amazing watching her during those few weeks! We are so happy to have done the program with Kala! I HIGHLY recommend her to anyone with sleep issues! She really changed our life, like our whole entire family’s life. We are really beyond grateful and so blessed!!!! She was an answered prayer!”
Branson, MO
Paige
7 Months Old
“Sleep training changed things for my entire family. Looking back, I am not sure how we were getting through the days. Kala stepped in and changed our routines and showed us the importance of a sleep schedule. My daughter conformed beautifully to the schedule and even made great strides at daycare in a not so friendly sleep environment. Our only regret is that I did not do the sleep training earlier. I had mom guilt because I felt I should be able to do it on my own but now my precious 6 month old is doing it on HER own and it’s the best thing we could have done. Kala provided an enormous amount of information and support. We definitely did not feel alone during the process.”
Lafayette, LA
Paul & Elizabeth
2 years old
“This sleep training experience with Kala has been amazing for our toddler and our family. We found the results to be extremely rewarding and valuable. Our son had very unhealthy sleep habits and used multiple sleep props to fall asleep at night. The program taught us what was healthy for a child his age and it helped us get our lives back on track. We finally have our nights back to ourselves! I have no idea how we were making it before the sleep program! Our toddler actually looks forward to his bedtime routine and going to sleep now. From this experience we have learned that toddlers absolutely need routine in their sleep and leading up to their bedtime, and they actually enjoy the routine! Getting our family into a routine helped us tremendously in so many different areas of our lives. Our toddler is happier and seems more leveled out. The temper tantrums have gone down tremendously with the sleep sense program. I would 100% recommend this sleep program to others! The support, constant encouragement and information that Kala gives you is incredible and left us feeling very prepared and confident. We give it a 10! We thank you from the bottom of our hearts for giving us our evenings back!! ”
Lafayette, LA
Rachel
Siblings: 6 months & 2 years old
“When I first spoke with Kala, I could have cried on the phone I was so completely exhausted! My toddler was sleeping in bed with my husband while I was sleeping on the couch with our 6-month-old. I was so very skeptical about sleep training because I felt like I had done everything and my kids just were not good sleepers. Well 6 weeks later and my perspective is completely changed. Both of my kids are sleeping through the night and in their own beds!! Kala was very easy to work with and very thorough. She even made sure we are well equipped for future sleep changes. I am SO happy that we decided to go through with this, it was worth every penny. My only regret is that I didn’t do it sooner!”
Lafayette, LA
Randi & Kelly
7 Months Old
“Our Story: As a mom of 3, sleep just wasn’t in the cards for us – hadn’t been for a while. So, my husband and I just accepted the sleepless way of life when we welcomed our 3rd daughter in Nov of 2018. She was 7 months and I decided that I simply couldn’t stay awake every night as much as we were (at least 3-night feedings), so I reached out to Kala. I’m not going to lie, we were skeptical during that initial call. Keep in mind that we hadn’t been able to get our first 2 babies to sleep all night, why would the caboose be any different? Kala asked me what would have to happen in order for me to think our time together working with the baby was a success. I told her getting at least 5 straight hours of sleep would be a-mazing. I wasn’t into the cry-it-out method, but Kala walked us through it and gave us all the tools we needed to comfort our little one during those rough first nights. And they didn’t last long. We were amazed at how fast training was catching on. By night #3, she was sleeping 10 hours only waking for about 15-20minutes. And soon after that she wasn’t waking up at all! Did you hear me – 10 HOURS straight! I didn’t think it was real; hell, I didn’t think it was possible, but here we are after 3 weeks and this has CHANGED OUR LIVES. Not only at nighttime, but also at naps. We used to have to rock her to sleep and pray she stayed that way after putting her down, but now she goes down w/o a second thought! Don’t get me wrong, we’ve had our hiccups, but Kala made sure we were comfortable, encouraged, and confident in our training steps. I asked her every question on the planet and she always gave a thorough answer. She kept tabs on our sleep worksheet and interacted with me daily on progress. I couldn’t have asked for a better experience or a better sleep training partner. If you’re on the fence about this, take my word for it, jump – you won’t regret it and you won’t ever look back! ”
Erath, LA
Raven
1 year old
“My baby was 11 months old still waking up two times a night for a bottle and had to be rocked to sleep. I knew I had to do something or this would continue as long as I would allow it. We reached out to Kala and I’m so happy we did. My baby is now sleeping through the night with no bottles and we are both getting the sleep we need. It is so nice to just put him down in his crib and he puts himself to sleep. I’m so glad we made the decision to do sleep training and Kala will be there every step of the way!”
Lafayette, LA
Renee
2 Years Old
“If you asked me 30 days ago if Roman would be able to soothe himself to sleep with out me rocking him or him screaming for hours, I would have told you were crazy . We needed to seek professional help! Kala from @sleep_at_last was a Godsent! She gave us all the tools and encouragement we needed to help Roman learn how to sleep on his own. She spent so much time with us making sure we had everything we needed to help Roman. I just wish we found her months earlier. It was totally worth the investment so that we could get Roman in a good place. Thank you @sleep_at_last for everything you have done for our family. Love, happy, well rested parents! ❤️❤️”
Marlton, NJ
Reshma
9 Months Old
“I don’t think there are enough words to explain how Kala has changed our lives. After co-sleeping with my firstborn for 3.5 years (though I loved the cuddles), naps and bedtime were a struggle because he needed us by his side to fall asleep. We never wanted him to “cry it out”, so we decided this was the only way for us. My husband and I were constantly abiding by his sleep schedule with hardly any downtime. I reached out to Kala when my second child turned 9 months. In just a few short weeks, my baby girl began sleeping throughout the night and naps became a breeze in her room. I thought it was too “perfect” to lay a baby down and expect her to be content enough to fall asleep on her own…BOY was I wrong! Kala’s methods align perfectly with ours and the entire process was so seamless with having her as our coach everyday. My husband and I now have our evenings to ourselves, without having to worry about rocking her to sleep and even worse–night awakenings! I cannot thank her ENOUGH for truly making such a great impact in our lives. If you are contemplating a formal sleep training, just do it! You cannot put a price on your child’s–and your–ability to get restful sleep. I will recommend her services to all of my mommy friends! 😀”
Broussard, LA
Roxie
14 Months Old
“After months of our baby sleeping in bed with us and waking multiple times a night, a friend referred Kala to me. I was exhausted and ready to try anything to get our baby in her crib and sleeping through the night. I thought it was impossible since she had never been a great sleeper but I was wrong!!! Kala was able to meet with us virtually due to Covid-19 and was very flexible and accommodating with her communication throughout the 3-week process. I was amazed after the first few days at how quickly our baby adapted to her new sleep schedule. Finley was going to sleep on her own, in her crib, and sleeping through the night. I felt like I had a totally new baby! Sleep training was a difficult decision but the best one we have made and it has literally changed our nights! I would recommend Kala to anyone who needs help getting their little one to sleep well!!!!”
Youngsville, LA
Sarah
13 Months Old
“Can’t thank Kala enough for all the help over the last 3 weeks!! I was so nervous to take this step after co-sleeping with my youngest since birth! Kala guided us through this journey and I’m so happy with the outcome! My youngest is now sleeping 11-12 hrs at night in his own bed in his own room! 👏🏼”
Opelousas, LA
Sarah & John
13 month old
“Me and my husband did sleep training with our 13-month-old about a month ago, and we highly recommend it! Kala was so kind and supportive during the tough moments! I am no longer literally my daughter’s bed and we can count on sleep for all of us. And most importantly, our daughter is happier now with all the sleep she gets. Thank you Kala! And here’s some more that I’d like to add. 1. What was the best thing you learned from this experience? How to comfort our daughter without using tons of props to soothe her. 2. Is there anything specifically that has changed as a result of what you’ve learned? No use of endless props or mommy being the literal bed for baby. And did I mention sleep?? 3. On a scale of 1 to 10 please tell me how likely you would be to recommend Sleep at Last to others. 1 being absolutely not – 10 being heck yes) Absolutely a 10 Again, thank you Kala. For giving us the ability to care for our Rose better. ”
New York City, NY
Shai & Paul
17 Months Old
“Hiring a sleep consultant was not something we ever planned to do as a family but after months of trying to figure out how to get through a night with more than only a couple hours of sleep we decided to give it a shot. My son went from a 45min to an hour sleep routine that consisted of being held like a ticking time bomb and dropped into the crib in hopes of not awakening then waking up an hour later to be consoled and put back to sleep in addition to several additional wake-ups and early morning rising (yes, oh yes, it was not fun…) to today – he’s able to fall asleep happily on his own, on a decent schedule and sleeps through the night. No more tears and screaming, no more struggling to stay awake during the day and mostly – a happy baby and the most sleep we’ve had in the last year and a half. Kala is genuinely interested in tackling challenges that come up, she’s gracious and kind and makes you feel like she’s on your team. Thank you, Kala for all your hard work. I 100% wish I would’ve found you sooner.”
Lafayette, LA
Suzan
2 years old
“I don’t think there are enough words to describe how much Kala has changed our lives! Our 2.5 year old is FINALLY sleeping through the night in his own room!!! Something that we struggled with, Kala came in and saved us! I was always so hesitant to sleep train because my husband and I didn’t want to use the “cry it out” method. Kala’s method is genius. I will say, we had our ups and downs during sleep training but she never gave up on us and she made sure we didn’t give up on our son. If you’re unsure about sleep training, DO IT! And let Kala help you get you there!!”
Shreveport, LA
Tana
Siblings: 2, 3 & 4 years old
“I wish I would’ve found Sleep at Last 2 years ago when our three little ones (now they are 4,3 & 2 years old) started climbing out of their cribs. We tried a lot of different things but NOTHING worked. We were too tired and would just give in. Fast forward 2 years and there were kids sleeping everywhere, and my husband and I were not sleeping in the same room anymore. I would wake up with neck and back pains. We, especially me, were ready for a change. I came across Sleep at Last and it has changed our lives!!! Our 3 little ones are sleeping in THEIR room and my husband and I have our room back! Kala was so amazing to work with and made the process so easy!! I can’t thank her enough for what she has done for our family 💜”
Breaux Bridge, LA
Taylor
3 Years Old
“So thankful we chose Kala to help us with our sleep needs! After 3 years of inconsistent sleep, she helped us reach our sleep goals! She was great at holding us accountable figuring out what we needed to tweak! So glad we decided to to make the leap!”
Lafayette, LA
Emilie
4 Months Old
“Hiring Kala was one of the best decisions I’ve ever made for my family! I have known Kala for years and finally reached out to her after being at my wits end with my 4 yr old keeping my husband and I up all night. He has never been a great sleeper- has always woken up multiple times a night, came in my bed, needed me to fall asleep, etc. I am now pregnant with my third child and knew something had to change. Kala’s plan was so easy to follow and her support throughout the process was exceptional! I’m proud to say my son now goes to sleep on his own by 8pm and I do not hear from him until 7am (this is something that sounded like a fairytale before I contacted Kala!”
Baton Rouge, LA
Zoe
14 Months Old
“Sleep issues are a thing of the past in this household! We can’t thank Kala enough for helping us. Not only did she give us the tools we needed to teach our one year old son healthy sleep habits, but she also supported us every step of the way. Naturally, there were tough times along the way, but her confidence in us never faded. Not only is Kala a pleasure to work with, but her positive attitude, attention to detail, and perseverance throughout the entire process is what motivated and encouraged us to achieve success in our journey. And we did just that! Our son now sleeps an uninterrupted 11-12 hours at night, and has an amazing, lengthy nap midday. We are one happy mama and dada! We truly cannot thank her enough!”
Baton Rouge, LA
Nicole
Siblings: 6 Months & 5 & 6 Years Old
“We did it! We graduated Sleep School with Sleep at Last! All my babies are sleeping extremely well at night in their own beds. This has been a real struggle for us since the beginning, 6 years ago! After our third baby, I got desperate for some sleep and called Kala. She helped us create a morning and night routine that suits our family. She helped take our old chaotic routines and turn them into a peaceful and enjoyable way to start and end our days. I will be forever grateful for all that we learned from Kala. We are all better for it! If you are having the sleep struggles like we were don’t hesitate to reach out Kala with Sleep at Last, she is the best! She helps children of different ages, as you can see. Don’t wait 6yrs like we did to get you some peace and sleep do it now, it’s worth it!”
Baton Rouge, LA
Brittany
4 Years Old
“Hiring Kala was one of the best decisions I’ve ever made for my family! I have known Kala for years and finally reached out to her after being at my wits end with my 4 yr old keeping my husband and I up all night. He has never been a great sleeper- has always woken up multiple times a night, came in my bed, needed me to fall asleep, etc. I am now pregnant with my third child and knew something had to change. Kala’s plan was so easy to follow and her support throughout the process was exceptional! I’m proud to say my son now goes to sleep on his own by 8pm and I do not hear from him until 7am (this is something that sounded like a fairytale before I contacted Kala”
Ville Platte, LA
Rilee
Twins: 6 Months Old
“I was hesitant at first because what if we did this, and it STILL didn’t work. Where would we go from there? But Kala reassured me over and over with those beautiful words, “I got you.” Something that this extremely tired momma needed to hear.
Kala curated a sleep plan for us and over a three-week period, worked with us to tweak schedules and habits to give my boys the best chance at a good night’s sleep. And here we are now, on the other side of those three short (long, ha!) weeks, with seven-month-old twins who sleep 11-12 hours every night. Twins who take solid naps during the day and are overall happier babies. Twins who now have well-rested parents who are able to be better for each other and their family.
During our time together, Kala equipped me with tons of knowledge to make my own judgement calls when it comes to changes in my babies’ sleep patterns and provided me with the information needed to take them into their next sleep phases. I cannot thank or recommend Kala enough for giving us back the gift of sleep. She truly is a miracle worker!!”
Youngsville, LA
Brianna & Rob
14 Months Old
“Before meeting Kala, our son would wake up two to three times per night. We had not had a full night’s sleep in a long time. Kala provided a very detailed personalized program for our son and within 2 nights he was sleeping the whole night through! We even did away with his pacifier. She also helped us transition him to one long nap per day. Kala provided constant support and was always there for us should we have any questions. We are finally sleeping again! My husband and I 100% recommend Sleep at Last.”
Highland Mills, NY
Josie
10 Months Old
“Without Kala’s help I wouldn’t have any down or “me” time in the morning OR evenings. just barely 2 weeks with Kala and now I have both of those times back. To where I don’t have to be A “mom” the whole day. I get to spend time with my husband just the two of us when he’s off and home. That’s one of the biggest goals we had starting with Kala. Being able to talk and spend some time together before bed. That means everything to us!! Kala is THE best!!”
Jasper, TX
Lindsey
2 Years Old
Y’all! Archer is FINALLY sleeping through the night!
“For those that know us, you know this a BIG DEAL! For those that don’t, well here is a little background. I have always rocked Archer to sleep and of course when he woke up We always tried to have him go back to sleep in his bed. However, when he decided most of the time he wanted to play for 3 and 4 hours in the middle of the night, these full time working parents needed some type of change. That meant coming in bed with us so we can at least get a few hours of sleep in the night. Also, with a newborn in the house, Levi would wake up Archer and then it’s a continuous cycle of no one getting sleep! A few people mentioned a sleep coach throughout these 2 years, but I just didn’t want someone to tell me to let my baby “cry it out”. It wasn’t until I was in desperate need of sleep and a friend posted about Kala Guichard with Sleep at Last. She was in the process of sleep training her kids and I wanted to see what it was about. After contacting Kala and setting up a zoom meeting I knew this was it. It was going to work. She set up a sleep plan for Archer all tailored to his needs and to our crazy work schedules. We knew with Archer we would have to take it slow since we are still working on his speech and it’s a little difficult to communicate to figure out his needs. And that’s exactly what we did. We were never rushed in the process, forced to have him just cry and she was with us each step of the way. We modified as we went and during the the first week he was sleeping through the entire night. My only regret is not doing this sooner! Thank you Kala for providing Archer with the sleep he needs! This process has been a smooth and rewarding experience!”
Raceland, LA
Kayleigh
2 years Old
“Kala is a God send. Our two year old wasn’t sleeping, everything from 2 hours to go down at night to 3-hour wake windows in the middle of the night. We did everything from story time to singing songs and nothing would work. Enter Kala… 3 weeks with her and her toddler program and everything changed. I was skeptical, not that what she told me wouldn’t happen but that I wouldn’t be able to stick to the program. However, what she lays out for you is so easy to follow, it’s so effective and the support she provides along the way makes all the difference. In three weeks I was able to tuck him in and walk out in minutes, and he slept for a solid 11 hours. NEVER could I have imagined this. If you’re struggling with your child sleeping, don’t hesitate. It was the best money we’ve spent.”
Lagrangeville, NY
Lindsey
2 Months Old
“I had a great experience working with you Kala! My daughter started sleeping in her own bed at 8 weeks all night! I truly could not have done this without you and you have helped me make life a little bit easier!!”
Sacramento, CA