by Kala Guichard | May 11, 2023 | General Sleep Tips
If you ask other moms what their baby “must-haves” are, almost all moms will say a white-noise machine. So, you’ll probably end up putting one on your registry, you will receive one as a gift, but maybe you aren’t sure why you’ll need one. *Spoiler Alert* Yes, you’ll...
by Kala Guichard | Jan 17, 2023 | General Sleep Tips, Infant Sleep, Naps, Toddler Sleep
As your baby grows, it’s so exciting to see them learn new skills! At around 4-6 months, your baby will begin to learn a very important mobility skill: rolling over. Your baby will usually master rolling from tummy to back first, then around 6-7 months will learn how...
by Kala Guichard | Dec 20, 2022 | General Sleep Tips
Today, I want to share my thoughts not only as a Pediatric Sleep Coach, but as a fellow Mom. In this day and age, the internet can be your best friend or your worst enemy. With a quick Google search, you access literally a million sources on parenting advice. And...
by Kala Guichard | Nov 22, 2022 | General Sleep Tips, Infant Sleep, Newborn Sleep
Parents who are sleep deprived are often looking for quick tricks or fixes to help their baby sleep through the night. As a Pediatric Sleep Specialist, one of those tricks I am often asked about is the dream feed. So, what is a dream feed? Does it actually work?...
by Kala Guichard | Sep 20, 2022 | General Sleep Tips, Infant Sleep, Newborn Sleep, Toddler Sleep
And possibly the best decision of your life! I was there, sleep-deprived, and it was affecting every important aspect of my life. I wasn’t myself, struggling every day to be a mom, wife, and professional. Self-care? Ha! There was no time or energy for self-care. And...
by Amanda Owen | Aug 9, 2022 | General Sleep Tips
August is here already! The summer has flown by and it’s that time of year again…back to school. Some of your little ones may have already returned to school and others are gearing up to get back into the swing of things. For most parents, this time of year sends a...
