by Kala Guichard | Nov 22, 2022 | General Sleep Tips, Infant Sleep, Newborn Sleep
Parents who are sleep deprived are often looking for quick tricks or fixes to help their baby sleep through the night. As a Pediatric Sleep Specialist, one of those tricks I am often asked about is the dream feed. So, what is a dream feed? Does it actually work?...
by Kala Guichard | Sep 20, 2022 | General Sleep Tips, Infant Sleep, Newborn Sleep, Toddler Sleep
And possibly the best decision of your life! I was there, sleep-deprived, and it was affecting every important aspect of my life. I wasn’t myself, struggling every day to be a mom, wife, and professional. Self-care? Ha! There was no time or energy for self-care. And...
by Amanda Owen | Jul 26, 2022 | Infant Sleep, Newborn Sleep, Toddler Sleep
ThereSure, you can do a quick Google search and find tons of resources and advice on how to get your child to sleep. With all of those free options, just a click away, why should you pay for a stranger to come into your home and tell you how to get your child to sleep...
by Amanda Owen | Jul 11, 2022 | General Sleep Tips, Infant Sleep, Newborn Sleep
As a Certified Pediatric Sleep Consultant, one of the most common questions I am asked, aside from the obvious “How do I get my baby to sleep?” is “Is there an [insert X month] sleep regression?”. Google tells you there’s a regression...