Blog

Whether you are veteran mom, a new mom, or an expecting mom, chances are you’ve heard about the Fisher Price Rock ’n Play Sleeper’s  recent recall.  This recall was initiated after reports of over 30 infant deaths over the past 10 years came to light....

I vividly remember the very moment I gave birth to my first child. I was absolutely filled with feelings of love and gratitude. And then, very shortly after, like what seems like only seconds later, I was buried in advice, suggestions, and information overload. Though this was...

Raising children is no doubt a high-stakes responsibility, and in this age of social media and unlimited access to the internet at our fingertips to anything and everything, parents are usually overwhelmed with feelings of guilt or inadequacy. And as a Sleep Consultant, I see...

Every spring, Daylight Saving Time begins; it is time to “spring forward” our clocks. This can be a feared time for parents of young children, because with this time change comes an adjustment that does not happen immediately. Children tend to be more structured in...

You heard me correctly, your baby will never sleep through the night. For that matter, neither will you! Actually, anyone who isn’t heavily sedated before going to bed can expect to wake up multiple times during the night. No, this isn’t due to stress, caffeine, lack of exercise,...

If there’s anything that can send your child’s sleep off the rails, if there’s an archenemy for sleep training, it is, without a doubt, the dreaded condition of overtiredness. Kids, as with all people, have a natural rhythm when it comes to sleep. Our bodies release...

Does your little one sleep through the night but wakes before 6:00AM? While tiring and sometimes frustrating, you are not alone. It is not uncommon for babies to wake between 4:00AM and 6:00AM and struggle to fall back asleep. Between 4:00AM and 6:00AM, babies are...

With all there is to do during the holiday season, many parents worry that their littles ones’ sleep may regress during this eventful time. This is a totally valid concern – between the travel, the family gatherings, the excitement, and the plethora of activities, the...

  Let’s talk sleep regressions. One of my biggest pet peeves is hearing people throw out random reasons why their baby isn’t sleeping well, whether it be teething, gas, regressions, and the list goes on; I’ve heard them all. While there is some truth to regressions...

On Sunday, November 4th, Many Americans will wake and check the time on their phones, only to realize that the clocks in the house don’t match their phone display. Many of us realize that daylight saving time is some time soon, but we don’t know...