Blog

Now more than ever, we need sleep. Most people tend to think of sleep as a time when the mind and body shut down. But this is not the case; sleep is an active period where a lot of critical processing, restoration, and strengthening occurs. Exactly how...

Parents ask me about night weaning all the time. My first answer is the one most pediatricians agree with...

With the holiday hustle and bustle, many parents who have children sleeping on a predictable sleep schedule are worried that they might regress a little over the holidays. And I can assure you, this is a legitimate fear. The very thought of deviating from your little one’s...

Back when I was a kid, there was an ad that ran pretty frequently on daytime television for a book called, “The Doctors Book of Home Remedies,” and even as a child, I have to admit, I was fascinated. Try rubbing aspiring on a bee sting! Quiet...

As a parent, there are so many things we worry about throughout our children’s lives. We worry about whether our baby has eaten enough or if he needs a jacket when he plays outside. We worry about things like if our child is happy or...

August is here already! The summer has flown by and it’s that time of year again…back to school. Some of your little ones may have already returned to school and others are gearing up to get back into the swing of things. For most parents, this...

It’s summer time, sweet summertime! Summertime is when kids make their most cherished memories…vacations and weekend adventures, sprinklers and swimming pools, ice cream and snowballs, playing outside until dark, and such much more. The list of summer fun is endless! Summer comes with all sorts of exciting...

I can't lie, I am spoiled to my sleep. I love to sleep. This is one of the main reasons my husband and I waited so long to have children in the first place. Regardless, here I am, back to sleepless nights, again, with a...