by Kala Guichard | Jun 15, 2023 | Infant Sleep
As a sleep coach, one of the first questions I ask parents before we begin working together is “What are you looking forward to once your baby is sleeping well?” For most parents, that answer is instant and clear; they just want their baby to get the sleep they need...
by Kala Guichard | May 11, 2023 | General Sleep Tips
If you ask other moms what their baby “must-haves” are, almost all moms will say a white-noise machine. So, you’ll probably end up putting one on your registry, you will receive one as a gift, but maybe you aren’t sure why you’ll need one. *Spoiler Alert* Yes, you’ll...
by Kala Guichard | Apr 15, 2023 | Infant Sleep
I am asked this question all the time. From moms of newborns, toddlers, school-age children…no matter the age, so many moms are asking this question. They want to know: “When should I sleep train? Is there a right age? When is too late? Are we too early?” So...
by Kala Guichard | Mar 23, 2023 | Infant Sleep
Having a solid, consistent bedtime routine is so important, no matter what age your little one is. As adults, we don’t just go into our bedrooms, turn off the light, and hop into bed, and that’s that. Our journey to sleep is habitual, mostly the same...
by Kala Guichard | Feb 21, 2023 | Infant Sleep
As a Certified Pediatric Sleep Consultant, one of the most common questions I am asked, aside from the obvious “How do I get my baby to sleep?” is “Is there an [insert X month] sleep regression?”. Google tells you there’s a regression...
