by Kala Guichard | Nov 22, 2022 | General Sleep Tips, Infant Sleep, Newborn Sleep
Parents who are sleep deprived are often looking for quick tricks or fixes to help their baby sleep through the night. As a Pediatric Sleep Specialist, one of those tricks I am often asked about is the dream feed. So, what is a dream feed? Does it actually work?...
by Kala Guichard | Sep 20, 2022 | General Sleep Tips, Infant Sleep, Newborn Sleep, Toddler Sleep
And possibly the best decision of your life! I was there, sleep-deprived, and it was affecting every important aspect of my life. I wasn’t myself, struggling every day to be a mom, wife, and professional. Self-care? Ha! There was no time or energy for self-care. And...
by Kala Guichard | Aug 23, 2022 | Naps
One of the biggest pain points of almost every single family I work with is short naps. Naps are troublesome for some babies for tons of different reasons, and there are usually 10-15 reasons why your child might be having short naps. Today I’m going to focus on the...
by Kala Guichard | Jun 29, 2022 | General Sleep Tips, Vacation
Seven Vacation Sleep Tips Your Family Needs This Summer It’s summertime, and for most families, that means a chance to go on vacation! But when you have a child who is struggling to sleep at home, it can be nerve-wracking to attempt a family vacation. We all...
