by Kala Guichard | Mar 23, 2023 | Infant Sleep
Having a solid, consistent bedtime routine is so important, no matter what age your little one is. As adults, we don’t just go into our bedrooms, turn off the light, and hop into bed, and that’s that. Our journey to sleep is habitual, mostly the same...
by Kala Guichard | Feb 21, 2023 | Infant Sleep
As a Certified Pediatric Sleep Consultant, one of the most common questions I am asked, aside from the obvious “How do I get my baby to sleep?” is “Is there an [insert X month] sleep regression?”. Google tells you there’s a regression...
by Kala Guichard | Jan 17, 2023 | General Sleep Tips, Infant Sleep, Naps, Toddler Sleep
As your baby grows, it’s so exciting to see them learn new skills! At around 4-6 months, your baby will begin to learn a very important mobility skill: rolling over. Your baby will usually master rolling from tummy to back first, then around 6-7 months will learn how...
by Kala Guichard | Dec 20, 2022 | General Sleep Tips
Today, I want to share my thoughts not only as a Pediatric Sleep Coach, but as a fellow Mom. In this day and age, the internet can be your best friend or your worst enemy. With a quick Google search, you access literally a million sources on parenting advice. And...
by Kala Guichard | Nov 22, 2022 | General Sleep Tips, Infant Sleep, Newborn Sleep
Parents who are sleep deprived are often looking for quick tricks or fixes to help their baby sleep through the night. As a Pediatric Sleep Specialist, one of those tricks I am often asked about is the dream feed. So, what is a dream feed? Does it actually work?...
